Flex Friday Arm Circuit!

Happy Flex Friday!! Today's workout targets the ARMS! 💪🏼
Grab a set of three or five pound dumbbells and take a few minutes to sculpt some seriously sexy arms! This quick workout will burn your biceps and triceps to sculpt arms you will want to show off, no matter the season. But especially important now that we are approaching the season of strapless dresses, tank tops, and spaghetti straps! So grab those weights, and get going! All it takes is a few weeks of this, and I promise you will see results!!