Bikini Abs!

Want to get that chiseled six pack look for the summer!?  Don't we all want that flat and toned abs when it gets to bikini season!!!   Yes, we all WANT them, but do we REALLY know how to GET them? That six pack look takes a few different exercises to target the upper vs. middle and lower portions of the abdomen. This is a great little diagram that can help you understand which exercises work which portion of the abdominals!  My recommendation would be one minute of each of these exercises, plus and additional one minute of side planks for a total of 5 minutes a day! I'll be trying to get my 5 minutes of abs in every day so that I can sport my bikini with confidence by summer!